““It is your road and yours alone. Others may walk it with you, but no one can walk it for you” — Rumi.”
Areas Covered in Health Psychology Consultations
Psychology Consultations in the field of Psychological Health, for adults, young people and children from the age of 10.
Life’s difficulties and problems have many faces and the way they impact us can manifest in different forms.
Often it is the psychological event itself that is the problem: thoughts, memories, impulses, physical sensations, feelings and emotions that push us away from the life we would like. Other times it is the ways we have found to manage these problems that stop working and become increasingly hard to maintain.
This practice specialises in overcoming the following types of difficulties and problems:
Some life problems we may already know by name:
Stress;
Depression;
Anxiety:
about various things;
about specific things;
obsessive-compulsive patterns;
panic attacks;
Burnout;
Irritability;
Insomnia.
Other problems that are harder to detect:
Many people constantly suffer from thoughts of personal devaluation, constant worry about the past, future, or about other things;
Disturbing thoughts that seem to come from nowhere but leave their mark;
Other difficulties that may arise, such as a feeling of permanent stress or feeling ‘stuck’ / ‘trapped’ in different areas of life (academic, professional, relational).
